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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicholas Fay

Log

Date Distance Time Pace Comments Action
12/28/16 1,000m 3:40.1 1:50.0 View workout
12/28/16 1,500m 5:39.5 1:53.1 View workout
12/28/16 2,000m 7:40.8 1:55.2 View workout
12/28/16 2,516m 9:57.9 1:58.8 View workout
12/28/16 4,778m 20:02.8 2:05.8 View workout
12/26/16 14,127m 1:00:04.0 2:07.5 View workout
12/23/16 12,003m 50:04.3 2:05.1 View workout
02/07/16 1,005m 3:57.0 1:57.9 View workout
02/07/16 1,514m 5:49.1 1:55.2 View workout
01/16/16 1,406m 6:36.8 2:21.1 View workout
01/16/16 1,010m 3:55.6 1:56.6 View workout
01/16/16 1,520m 6:08.2 2:01.1 View workout
01/16/16 2,097m 8:53.4 2:07.1 View workout
12/22/15 10,111m 41:53.4 2:04.2 View workout
11/29/15 1,000m 5:02.1 2:31.0 View workout
11/29/15 4,312m 20:23.9 2:21.9 View workout
11/29/15 5,000m 19:38.6 1:57.8 View workout
02/12/12 4,611m 16:00.0 1:44.0 View workout
02/12/12 2,240m 9:58.5 2:13.5 View workout
02/12/12 483m 2:22.3 2:27.3 View workout