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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/21/18 1,352m 5:30.0 2:02.0 View workout
07/21/18 2,523m 10:31.6 2:05.1 View workout
07/21/18 1,200m View workout
07/20/18 5,227m 21:54.9 2:05.7 View workout
07/19/18 2,124m 8:52.0 2:05.2 View workout
07/18/18 3,119m 13:06.4 2:06.0 View workout
07/16/18 5,129m 22:13.2 2:09.9 View workout
07/15/18 1,518m 6:54.9 2:16.6 View workout
07/14/18 7,617m 33:59.9 2:13.9 View workout
07/13/18 4,030m 17:34.6 2:10.8 View workout
07/12/18 1,336m 5:36.9 2:06.0 View workout
07/11/18 4,531m 20:42.3 2:17.0 View workout
07/07/18 7,000m

Canada lake

 View workout
06/23/18 4,525m 21:05.7 2:19.8 View workout
06/23/18 4,015m 17:28.3 2:10.5 View workout
06/22/18 2,218m 9:25.1 2:07.3 View workout
06/21/18 4,560m 19:41.7 2:09.5 View workout
06/20/18 5,628m 24:36.6 2:11.1 View workout
06/19/18 5,224m 22:36.3 2:09.8 View workout
06/18/18 2,514m 10:40.1 2:07.3 View workout