Concept2 Logbook | Log for Mark McVeigh

Mark McVeigh

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/11/21	3,954m	16:00.0	2:01.3	RowErg	Hwt	v1:00/1:00r...7r	View workout
09/11/21	2,057m	9:59.7	2:25.7	RowErg	Hwt		View workout
08/31/21	1,021m	7:21.8	3:36.3	RowErg	Hwt		View workout
08/31/21	3,568m	15:00.0	2:06.1	RowErg	Hwt	v1:40/0:20r...9r	View workout
08/31/21	2,025m	9:59.7	2:28.0	RowErg	Hwt		View workout
08/27/21	1,026m	7:32.9	3:40.7	RowErg	Hwt		View workout
08/27/21	3,773m	16:00.0	2:07.2	RowErg	Hwt	v1:00/1:00r...7r	View workout
08/27/21	2,000m	9:57.4	2:29.3	RowErg	Hwt		View workout
08/24/21	15,000m	1:12:24.4	2:24.8	RowErg	Hwt	v5000m/3:30r...5r	View workout
08/22/21	15,000m	1:14:08.9	2:28.2	RowErg	Hwt	v5000m/3:30r...5r	View workout
08/20/21	1,070m	8:43.0	4:04.3	RowErg	Hwt		View workout
08/20/21	6,361m	30:00.0	2:21.4	RowErg	Hwt		View workout
08/19/21	1,031m	7:12.8	3:29.8	RowErg	Hwt		View workout
08/19/21	3,416m	16:00.0	2:20.5	RowErg	Hwt		View workout
08/19/21	2,024m	10:27.2	2:34.9	RowErg	Hwt		View workout
08/15/21	15,000m	1:12:41.4	2:25.3	RowErg	Hwt	v5000m/3:30r...5r	View workout
08/13/21	1,388m	10:08.7	3:39.2	RowErg	Hwt		View workout
08/13/21	5,000m	21:42.6	2:10.2	RowErg	Hwt	v2000m/3:00r...4 row	View workout
08/13/21	2,000m	9:50.7	2:27.6	RowErg	Hwt		View workout
08/10/21	1,029m	7:14.5	3:31.1	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts