William Rash
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/25 | 500m | 1:40.6 | 1:40.6 | RowErg | View workout | |
| 09/22/25 | 2:55 | 773m | 1:53.2 | RowErg | View workout | |
| 09/09/25 | 5x1000m/3:00r | 20:08.9 | 2:00.8 | RowErg | View workout | |
| 09/09/25 | v2:00/2:00r...5 | 3,788m | 1:50.8 | RowErg | View workout | |
| 09/09/25 | 2:12 | 547m | 2:01.4 | RowErg | View workout | |
| 09/08/25 | v1000m/r...7 | 4,750m | 2:14.4 | RowErg | View workout | |
| 09/08/25 | v3:00/2:00r...5 | 4,041m | 1:51.3 | RowErg | View workout | |
| 09/07/25 | v50c/0:30r...5 | 1,917m | 1:46.8 | RowErg | View workout | |
| 09/07/25 | 4x125m/5:00r | 1:31.6 | 1:31.6 | RowErg | View workout | |
| 09/07/25 | 2:42 | 701m | 1:55.9 | RowErg | View workout | |
| 09/05/25 | 10000m | 39:49.7 | 1:59.4 | RowErg | View workout | |
| 09/05/25 | 2:08 | 536m | 1:59.5 | RowErg | View workout | |
| 09/03/25 | 10x500m/2:00r | 18:48.6 | 1:52.8 | RowErg | View workout | |
| 09/03/25 | v1:00/2:00r...5 | 3,532m | 1:50.4 | RowErg | View workout | |
| 09/02/25 | v500m/2:00r...8 | 4,000m | 1:47.8 | RowErg | View workout | |
| 09/01/25 | 3x20:00/1:30r | 14,574m | 2:03.5 | RowErg | View workout | |
| 08/28/25 | 4x15:00/1:30r | 14,247m | 2:06.3 | RowErg | View workout | |
| 08/27/25 | v2000m/r...18 | 8,000m | 2:03.4 | RowErg | View workout | |
| 08/27/25 | 100c | 4:56.2 | 1:50.6 | RowErg | View workout | |
| 08/27/25 | 2:05 | 537m | 1:56.5 | RowErg | View workout | |
| 08/26/25 | v1000m/r...4 | 2,300m | 1:50.1 | RowErg | View workout | |
| 08/26/25 | 2:15 | 541m | 2:05.2 | RowErg | View workout | |
| 08/25/25 | v1000m/r...15 | 15,000m | 2:05.3 | RowErg | View workout | |
| 08/24/25 | 5x4000m/2:00r | 1:23:16.0 | 2:04.9 | RowErg | View workout | |
| 08/24/25 | 1:58 | 506m | 1:56.8 | RowErg | View workout |