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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mary Fitzsimons

Log

Date Distance Time Pace Comments Action
04/17/19 302m 2:00.0 3:18.6 View workout
04/15/19 295m 2:00.0 3:23.3 View workout
04/15/19 2,062m 10:00.0 2:25.4 View workout
04/15/19 294m 2:00.0 3:24.0 View workout
04/15/19 2,085m 10:00.0 2:23.8 View workout
04/15/19 322m 2:00.0 3:06.3 View workout
04/15/19 2,041m 10:00.0 2:26.9 View workout
04/15/19 338m 2:00.0 2:57.5 View workout
04/09/19 2,907m 15:00.0 2:34.7 View workout
04/09/19 2,834m 15:00.0 2:38.7 View workout
04/07/19 2,109m 10:00.0 2:22.2 View workout
04/07/19 2,044m 10:00.0 2:26.7 View workout
04/07/19 1,863m 10:00.0 2:41.0 View workout
04/04/19 3,095m 15:00.0 2:25.3 View workout
04/04/19 3,134m 15:00.0 2:23.5 View workout
04/04/19 2,830m 15:00.8 2:39.1 View workout
04/02/19 2,572m 13:03.8 2:32.3 View workout
03/28/19 5,056m 24:00.0 2:22.4 View workout
03/28/19 1,000m 5:33.0 2:46.5 View workout
03/26/19 10m

Weights upper and lower, abs

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