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Log

Date Workout Score Ave Comments Action
06/18/21 10000m 23:38.2 2:21.8 View workout
06/07/21 30:00 12,136m 2:28.3 View workout
06/06/21 30:00 12,998m 2:18.4 View workout
06/04/21 30:00 12,660m 2:22.1 View workout
05/31/21 20000m 45:55.2 2:17.7 View workout
05/28/21 41:04 15,469m 2:39.3 View workout
05/27/21 20000m 48:50.4 2:26.5 View workout
05/26/21 30:05 12,442m 2:25.1 View workout
05/24/21 1:00:06 23,107m 2:36.0 View workout
05/23/21 1:00:05 23,286m 2:34.8 View workout
05/19/21 2x12:00/6:00r 9,807m 2:26.8 View workout
05/18/21 4x8:00/2:00r 13,164m 2:25.8 View workout
05/16/21 2x12000m/4:00r 59:14.4 2:28.1 View workout
05/15/21 45:06 18,210m 2:28.5 View workout
05/14/21 4x2000m/2:00r 18:07.0 2:15.8 View workout
05/14/21 34m 0:08.2 4:01.1 View workout
05/12/21 45:08 17,220m 2:37.2 View workout
05/11/21 3x4000m/3:00r 28:53.7 2:24.4 View workout
05/10/21 20000m 50:16.8 2:30.8 View workout
05/09/21 4x1500m/2:00r 13:02.6 2:10.4 View workout
03/30/21 1:16 480m 2:40.0 View workout
03/30/21 3:30 1,453m 2:24.8 View workout
03/07/21 200m 0:43.6 1:49.0 View workout
03/07/21 2500m 11:43.7 2:20.7 View workout
03/07/21 v10:00/0:54r...2 2,403m 2:29.8

FLOW + INTERVAL ROW

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