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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Harm Jaap de Witt

Log

Date Distance Time Pace Comments Action
09/09/24 5,000m 21:26.5 2:08.6 View workout
09/08/24 5,000m 21:59.4 2:11.9 View workout
09/08/24 135m 0:58.6 3:37.0 View workout
09/06/24 5,000m 22:21.0 2:14.1 View workout
07/12/24 3,158m 12:00.0 1:53.9 View workout
07/12/24 2,016m 8:34.3 2:07.5 View workout
07/12/24 3,402m 15:55.5 2:20.4 View workout
07/09/24 10,000m 42:07.4 2:06.3 View workout
05/27/24 1,010m 4:56.8 2:26.9 View workout
05/27/24 10,000m 41:36.4 2:04.8 View workout
05/21/24 1,014m 5:02.9 2:29.3 View workout
05/21/24 10,000m 42:35.2 2:07.7 View workout
03/27/24 5,751m 24:00.0 2:05.1 View workout
03/21/24 500m 1:48.1 1:48.1 View workout
03/21/24 7,009m 30:00.0 2:08.4 View workout
03/14/24 7,392m 30:00.0 2:01.7 View workout
03/07/24 5,007m 21:54.7 2:11.2 View workout
03/06/24 500m 2:09.5 2:09.5

pm5 test 😀

 View workout
03/05/24 5,000m 21:59.9 2:11.9

df-114

 View workout
02/21/24 5,000m 21:55.3 2:11.5

df-114

 View workout