Harm Jaap de Witt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/24 |
2,016m |
8:34.3 |
2:07.5 |
RowErg |
Lwt |
View workout
|
07/12/24 |
3,402m |
15:55.5 |
2:20.4 |
RowErg |
Lwt |
View workout
|
07/09/24 |
10,000m |
42:07.4 |
2:06.3 |
RowErg |
Lwt |
View workout
|
05/27/24 |
1,010m |
4:56.8 |
2:26.9 |
RowErg |
Lwt |
View workout
|
05/27/24 |
10,000m |
41:36.4 |
2:04.8 |
RowErg |
Lwt |
View workout
|
05/21/24 |
1,014m |
5:02.9 |
2:29.3 |
RowErg |
Lwt |
View workout
|
05/21/24 |
10,000m |
42:35.2 |
2:07.7 |
RowErg |
Lwt |
View workout
|
03/27/24 |
5,751m |
24:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
03/21/24 |
500m |
1:48.1 |
1:48.1 |
RowErg |
Lwt |
View workout
|
03/21/24 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
03/14/24 |
7,392m |
30:00.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
03/07/24 |
5,007m |
21:54.7 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/06/24 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/05/24 |
5,000m |
21:59.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
02/21/24 |
5,000m |
21:55.3 |
2:11.5 |
RowErg |
Lwt |
View workout
|
02/19/24 |
7,404m |
30:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
02/17/24 |
2,000m |
9:05.6 |
2:16.4 |
RowErg |
Lwt |
View workout
|
02/15/24 |
5,000m |
22:59.7 |
2:17.9 |
RowErg |
Lwt |
View workout
|
02/05/24 |
3,547m |
14:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
02/03/24 |
2,000m |
8:27.5 |
2:06.8 |
RowErg |
Lwt |
View workout
|