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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
07/13/20 10,000m 43:24.7 2:10.2

df-118

 View workout
07/12/20 2,000m 8:20.0 2:05.0

df-118

 View workout
07/10/20 10,000m 42:58.9 2:08.9

df-118

 View workout
07/08/20 5,000m 21:26.7 2:08.6

df-118

 View workout
07/07/20 7,351m 30:00.0 2:02.4

df-118

 View workout
07/03/20 7,253m 30:00.0 2:04.0

df-118

 View workout
05/23/20 5,000m 19:31.4 1:57.1

dragfactor 118

 View workout
02/14/20 5,000m 20:25.9 2:02.5

dragfactor 121

 View workout
02/12/20 5,000m 21:44.4 2:10.4

Dragfactor 121

 View workout
02/09/20 5,000m 21:28.4 2:08.8

Dragfactor 123

 View workout
02/07/20 7,202m 30:00.0 2:04.9

dragfactor 121

 View workout
02/04/20 7,051m 30:00.0 2:07.6

Dragfactor 123

 View workout
02/02/20 5,000m 20:57.9 2:05.7

Dragfactor 123

 View workout
01/31/20 5,000m 20:58.6 2:05.8

Dragfactor 123

 View workout
01/27/20 5,000m 21:44.9 2:10.4

Dragfactor 121

 View workout
12/23/19 7,205m 30:00.0 2:04.9

dragfactor 115

 View workout
12/20/19 7,201m 30:00.0 2:04.9 View workout
12/17/19 2,000m 8:40.0 2:10.0

dragfactor 115, uitroeien na loop

 View workout
12/15/19 14,403m 1:00:20.0 2:05.6

Dragfactor 115, interval 6x2000m

 View workout
12/13/19 8,500m 40:00.0 2:21.1

dragfactor 110,
40' interval

 View workout