Harm Jaap de Witt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/19 |
10,000m |
42:15.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/26/19 |
7,057m |
30:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
11/23/19 |
7,107m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/04/19 |
571m |
2:43.8 |
2:23.4 |
RowErg |
Lwt |
View workout
|
11/04/19 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/03/19 |
2,045m |
12:00.2 |
2:56.0 |
RowErg |
Lwt |
View workout
|
06/20/19 |
6,800m |
30:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
06/14/19 |
218m |
1:05.1 |
2:29.3 |
RowErg |
Lwt |
View workout
|
06/14/19 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
06/07/19 |
5,013m |
24:46.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
06/06/19 |
3,014m |
13:36.1 |
2:15.3 |
RowErg |
Lwt |
View workout
|
02/07/19 |
2,219m |
10:12.4 |
2:17.9 |
RowErg |
Lwt |
View workout
|
01/31/19 |
4,015m |
20:27.0 |
2:32.8 |
RowErg |
Lwt |
View workout
|
12/23/18 |
10,007m |
54:35.2 |
2:43.6 |
RowErg |
Lwt |
View workout
|
11/23/18 |
2,171m |
9:26.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/23/18 |
2,623m |
13:39.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
09/17/18 |
7,102m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/26/18 |
5,007m |
28:08.9 |
2:48.6 |
RowErg |
Hwt |
View workout
|
06/25/18 |
5,007m |
28:23.5 |
2:50.1 |
RowErg |
Hwt |
View workout
|
06/23/18 |
10,015m |
56:00.8 |
2:47.7 |
RowErg |
Hwt |
View workout
|