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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Alexey Paliy

Log

Date Workout Score Ave Comments Action
03/09/19 3x2000m/2:00r 23:36.3 1:58.0 View workout
03/08/19 10x2:00/1:00r 5,317m 1:52.8 View workout
03/08/19 1:24 303m 2:19.4 View workout
03/07/19 9:57 2,324m 2:08.5 View workout
03/07/19 1000m 3:22.1 1:41.0 View workout
03/07/19 7:37 1,742m 2:11.3 View workout
03/06/19 5000m 19:26.9 1:56.6 View workout
03/05/19 5000m 21:08.2 2:06.8 View workout
03/04/19 5000m 19:54.5 1:59.4 View workout
03/02/19 5000m 20:19.1 2:01.9 View workout
03/01/19 5000m 19:55.2 1:59.5 View workout
02/28/19 5000m 20:10.5 2:01.0 View workout
02/27/19 5000m 20:26.0 2:02.6 View workout
02/26/19 5000m 20:31.8 2:03.1 View workout
02/22/19 10:23 2,533m 2:03.1 View workout
02/08/19 10000m 40:39.4 2:01.9 View workout
02/05/19 10000m 40:55.9 2:02.7 View workout
02/01/19 31:27 7,370m 2:08.0 View workout
03/24/16 2x21:00/4:00r 10,464m 2:00.4 View workout
03/22/16 30:00.0 8,059m 1:51.6 View workout
03/11/16 2000m 6:54.6 1:43.6 View workout
03/10/16 10000m 38:37.6 1:55.8 View workout
03/09/16 10000m 39:02.1 1:57.1 View workout
03/08/16 10000m 39:45.4 1:59.2 View workout
03/08/16 5:38 1,432m 1:58.0 View workout