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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Alexey Paliy

Log

Date Workout Score Ave Comments Action
04/10/19 10000m 40:00.1 2:00.0 View workout
04/09/19 5x1000m/3:00r 19:05.0 1:54.5 View workout
04/09/19 8:22 2,074m 2:01.0 View workout
04/04/19 7:16 1,748m 2:04.8 View workout
04/03/19 30:00 7,434m 2:01.0 View workout
04/02/19 10000m 40:21.4 2:01.0 View workout
03/29/19 5000m 20:10.9 2:01.0 View workout
03/28/19 10x500m/2:00r 17:34.8 1:45.4 View workout
03/27/19 5000m 19:38.2 1:57.8 View workout
03/26/19 10000m 40:53.4 2:02.6 View workout
03/25/19 5000m 19:47.4 1:58.7 View workout
03/23/19 10x500m/1:00r 18:47.9 1:52.7 View workout
03/22/19 5000m 20:29.5 2:02.9 View workout
03/21/19 5000m 18:43.9 1:52.3 View workout
03/20/19 5000m 21:41.0 2:10.1 View workout
03/19/19 5000m 20:21.0 2:02.1 View workout
03/18/19 6000m 24:24.6 2:02.0 View workout
03/17/19 8:54 2,022m 2:12.0 View workout
03/17/19 6x500m/2:00r 11:05.7 1:50.9 View workout
03/16/19 5000m 18:57.8 1:53.7 View workout
03/15/19 1:39 443m 1:51.7 View workout
03/14/19 21:21 5,181m 2:03.6 View workout
03/12/19 2x4000m/4:00r 31:48.1 1:59.2 View workout
03/11/19 40:00 10,039m 1:59.5 View workout
03/10/19 5000m 20:43.9 2:04.3 View workout