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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Alexey Paliy

Log

Date Workout Score Ave Comments Action
01/11/20 5000m 18:59.0 1:53.9 View workout
01/07/20 5x500m/1:00r 8:39.5 1:43.9 View workout
12/20/19 21097m 1:30:57.0 2:09.3 View workout
12/19/19 20000m 1:26:57.4 2:10.4 View workout
12/17/19 22000m 1:34:49.7 2:09.3 View workout
12/16/19 10000m 42:36.1 2:07.8 View workout
12/16/19 30:02 7,297m 2:03.5 View workout
12/13/19 1:19:11 18,312m 2:09.7 View workout
12/10/19 17000m 1:10:02.0 2:03.5 View workout
12/09/19 1:00:00 14,058m 2:08.0 View workout
12/06/19 1:00:00 14,156m 2:07.1 View workout
12/04/19 1:00:00 14,524m 2:03.9 View workout
11/29/19 42195m 2:54:01.9 2:03.7 View workout
11/21/19 10:15 2,459m 2:05.2 View workout
11/20/19 3x1000m/2:00r 10:39.4 1:46.5 View workout
11/20/19 3:49 935m 2:02.5 View workout
11/13/19 21097m 1:27:53.2 2:04.9 View workout
11/12/19 10000m 39:39.2 1:58.9 View workout
11/07/19 1:00:00 14,750m 2:02.0 View workout
11/06/19 1:00:00 14,504m 2:04.1 View workout
10/31/19 1:00:00 14,757m 2:01.9 View workout
10/29/19 1:00:00 14,206m 2:06.7 View workout
10/28/19 33:04 8,038m 2:03.4 View workout
10/11/19 30:00 7,386m 2:01.8 View workout
10/01/19 5000m 19:16.5 1:55.6 View workout