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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Alexey Paliy

Log

Date Workout Score Ave Comments Action
11/06/19 1:00:00 14,504m 2:04.1 View workout
10/31/19 1:00:00 14,757m 2:01.9 View workout
10/29/19 1:00:00 14,206m 2:06.7 View workout
10/28/19 33:04 8,038m 2:03.4 View workout
10/11/19 30:00 7,386m 2:01.8 View workout
10/01/19 5000m 19:16.5 1:55.6 View workout
09/30/19 5000m 18:57.4 1:53.7 View workout
09/29/19 5000m 18:00.3 1:48.0 View workout
09/21/19 1:00:00 15,162m 1:58.7 View workout
09/18/19 3x15:00/0:30r 11,528m 1:57.1 View workout
09/11/19 10000m 39:23.4 1:58.1 View workout
09/08/19 17x1:00/1:00r 5,063m 1:40.7 View workout
09/08/19 14:58 3,758m 1:59.5 View workout
08/29/19 30:00 7,930m 1:53.4 View workout
08/27/19 3x15:00/0:30r 11,265m 1:59.8 View workout
08/14/19 20:00 5,418m 1:50.7 View workout
08/06/19 2x6000m/4:00r 46:50.3 1:57.0 View workout
08/04/19 3:44.0 16,613m 0:06.7

RowingCoach

 View workout
08/03/19 10000m 41:19.2 2:03.9 View workout
08/01/19 5000m 20:04.0 2:00.4 View workout
07/28/19 4:31.0 17,418m 0:07.7

RowingCoach

 View workout
07/15/19 10000m 40:55.3 2:02.7 View workout
06/27/19 5x500m/1:00r 8:47.7 1:45.5 View workout
06/25/19 10000m 39:16.9 1:57.8 View workout
06/19/19 v8:00/3:00r...4 8,390m 1:52.1 View workout