Geoffrey J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/19 |
10,353m |
45:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/31/19 |
1,097m |
4:31.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/25/19 |
8,381m |
36:14.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/25/19 |
1,178m |
5:19.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/18/19 |
7,768m |
36:50.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/11/19 |
1,033m |
5:04.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/11/19 |
11,651m |
50:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/11/19 |
1,398m |
5:54.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/08/19 |
671m |
3:17.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/08/19 |
9,373m |
40:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/03/19 |
8,795m |
40:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/02/19 |
4,039m |
20:02.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/02/19 |
1,212m |
5:20.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/07/18 |
8,459m |
38:49.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/20/18 |
10,000m |
41:06.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/20/18 |
1,218m |
5:19.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/16/18 |
14,191m |
1:00:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/16/18 |
1,511m |
6:32.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/16/18 |
665m |
2:46.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/12/18 |
10,519m |
45:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|