Geoffrey J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/18 |
1,337m |
5:51.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/27/18 |
7,543m |
33:07.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/27/18 |
300m |
1:34.6 |
2:37.6 |
RowErg |
Hwt |
View workout
|
08/27/18 |
9,108m |
40:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/27/18 |
1,064m |
4:18.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/05/18 |
4,464m |
20:38.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/11/18 |
8,820m |
40:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/29/18 |
4,187m |
18:54.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/29/18 |
179m |
1:25.1 |
3:57.7 |
RowErg |
Hwt |
View workout
|
05/29/18 |
1,831m |
7:57.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/22/18 |
10,016m |
45:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/22/18 |
227m |
1:05.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/19/18 |
13,105m |
1:00:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/15/18 |
10,019m |
45:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/13/18 |
4,788m |
22:02.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
05/01/18 |
6,671m |
31:24.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/29/18 |
5,492m |
23:42.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/29/18 |
1,422m |
6:14.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/24/18 |
10,046m |
45:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/24/18 |
1,295m |
5:39.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|