Geoffrey J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/18 |
1,325m |
5:50.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/16/18 |
505m |
2:42.5 |
2:40.8 |
RowErg |
Hwt |
View workout
|
02/16/18 |
10,708m |
50:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/14/18 |
10,000m |
43:54.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/14/18 |
1,597m |
7:22.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/12/18 |
188m |
1:06.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
02/12/18 |
10,013m |
45:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/12/18 |
1,260m |
5:56.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/09/18 |
8,527m |
40:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/09/18 |
2,138m |
9:45.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/06/18 |
332m |
1:59.4 |
2:59.8 |
RowErg |
Hwt |
View workout
|
02/06/18 |
8,928m |
40:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/02/18 |
210m |
1:15.9 |
3:00.7 |
RowErg |
Hwt |
View workout
|
02/02/18 |
6,608m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/02/18 |
2,084m |
10:05.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/12/16 |
15,639m |
1:06:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/09/16 |
5,000m |
20:29.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/09/16 |
10,000m |
39:45.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/07/16 |
11,000m |
46:12.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/06/16 |
10,587m |
45:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|