Geoffrey J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/18 |
2,415m |
14:41.3 |
3:02.4 |
RowErg |
Hwt |
View workout
|
04/21/18 |
3,023m |
13:02.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/18/18 |
7,775m |
39:09.5 |
2:31.0 |
RowErg |
Hwt |
View workout
|
04/18/18 |
1,297m |
5:53.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/07/18 |
582m |
2:51.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/07/18 |
11,098m |
49:36.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/07/18 |
1,726m |
7:36.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/31/18 |
13,853m |
1:00:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/31/18 |
1,890m |
8:17.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/29/18 |
8,136m |
36:01.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/29/18 |
1,244m |
5:38.6 |
2:16.0 |
RowErg |
Hwt |
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|
03/26/18 |
10,000m |
42:31.0 |
2:07.5 |
RowErg |
Hwt |
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|
03/26/18 |
1,485m |
6:29.1 |
2:11.0 |
RowErg |
Hwt |
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|
03/23/18 |
6,784m |
29:20.0 |
2:09.7 |
RowErg |
Hwt |
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|
03/23/18 |
2,159m |
9:57.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/22/18 |
10,000m |
44:46.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/22/18 |
1,510m |
6:58.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/19/18 |
10,000m |
43:39.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/19/18 |
1,517m |
6:38.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/15/18 |
6,967m |
32:01.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|