Geoffrey J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/18 |
1,579m |
6:49.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/12/18 |
8,927m |
40:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/12/18 |
1,740m |
8:15.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/09/18 |
13,651m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/09/18 |
2,185m |
10:08.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/06/18 |
10,000m |
45:39.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/06/18 |
1,651m |
7:29.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/02/18 |
5,284m |
25:10.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/01/18 |
229m |
1:10.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
03/01/18 |
10,000m |
42:51.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/01/18 |
1,116m |
4:55.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/27/18 |
9,336m |
41:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/26/18 |
804m |
3:53.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/26/18 |
6,589m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/26/18 |
998m |
4:32.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/23/18 |
528m |
2:49.6 |
2:40.6 |
RowErg |
Hwt |
View workout
|
02/23/18 |
13,376m |
1:00:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/23/18 |
1,516m |
6:16.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/19/18 |
375m |
2:01.6 |
2:42.1 |
RowErg |
Hwt |
View workout
|
02/19/18 |
9,656m |
45:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|