Geoffrey J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/18 |
913m |
3:51.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/09/18 |
13,960m |
1:00:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/09/18 |
1,319m |
5:40.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/01/18 |
5,342m |
24:12.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/01/18 |
2,017m |
8:15.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/26/18 |
10,811m |
50:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/26/18 |
807m |
3:26.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/23/18 |
231m |
1:10.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/23/18 |
10,000m |
42:47.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/23/18 |
1,140m |
5:12.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/19/18 |
470m |
2:41.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
10/19/18 |
10,937m |
48:37.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/19/18 |
2,011m |
8:47.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/15/18 |
10,138m |
45:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/15/18 |
1,197m |
5:17.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/10/18 |
10,116m |
45:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/10/18 |
1,219m |
5:13.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/08/18 |
10,054m |
45:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/08/18 |
1,052m |
4:47.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/03/18 |
10,435m |
45:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|