Geoffrey J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/19 |
12,000m |
54:32.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/15/19 |
1,109m |
4:43.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/12/19 |
9,067m |
40:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/12/19 |
1,225m |
5:18.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/10/19 |
8,748m |
40:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/10/19 |
1,174m |
5:05.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/06/19 |
8,395m |
42:34.3 |
2:32.1 |
RowErg |
Hwt |
View workout
|
06/06/19 |
1,117m |
5:00.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/05/19 |
7,423m |
37:29.6 |
2:31.5 |
RowErg |
Hwt |
View workout
|
05/23/19 |
7,353m |
33:48.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/23/19 |
1,187m |
5:04.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/20/19 |
7,153m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/20/19 |
1,175m |
5:03.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/09/19 |
10,000m |
45:19.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/09/19 |
1,070m |
4:25.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/03/19 |
577m |
3:02.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
05/03/19 |
12,000m |
50:24.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/03/19 |
1,114m |
5:11.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/29/19 |
1,066m |
5:06.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/29/19 |
8,000m |
33:56.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|