Geoffrey J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/19 |
1,216m |
5:06.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/31/19 |
11,552m |
50:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/31/19 |
1,219m |
5:02.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/28/19 |
10,000m |
41:26.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/28/19 |
487m |
2:04.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/21/19 |
11,318m |
50:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/07/19 |
10,057m |
45:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/03/19 |
13,451m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/28/19 |
13,199m |
1:00:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/25/19 |
10,388m |
50:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/24/19 |
11,080m |
50:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/21/19 |
8,578m |
38:59.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/11/19 |
10,054m |
47:28.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/11/19 |
1,242m |
5:01.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/08/19 |
343m |
1:48.9 |
2:38.7 |
RowErg |
Hwt |
View workout
|
02/08/19 |
13,396m |
1:00:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/08/19 |
1,115m |
4:44.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/04/19 |
10,307m |
45:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/04/19 |
1,642m |
6:58.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/31/19 |
549m |
2:39.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|