Geoffrey J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/19 |
433m |
2:07.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/08/19 |
10,081m |
45:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/08/19 |
1,168m |
5:05.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/05/19 |
11,867m |
54:37.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/05/19 |
1,152m |
5:02.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/03/19 |
10,468m |
45:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/01/19 |
11,140m |
50:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/28/19 |
9,718m |
45:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/28/19 |
1,144m |
5:17.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/26/19 |
14,057m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/26/19 |
1,129m |
5:04.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/24/19 |
10,383m |
45:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/24/19 |
1,102m |
5:01.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/21/19 |
10,436m |
45:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/21/19 |
1,208m |
5:05.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/19/19 |
10,282m |
45:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/19/19 |
1,167m |
5:00.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/17/19 |
10,451m |
45:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/17/19 |
1,174m |
5:05.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/15/19 |
530m |
2:14.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|