Geoffrey J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/19 |
7,843m |
40:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
08/29/19 |
8,644m |
40:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/27/19 |
8,649m |
40:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/23/19 |
9,189m |
45:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/21/19 |
9,708m |
45:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/21/19 |
1,202m |
5:05.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/19/19 |
7,555m |
40:36.5 |
2:41.2 |
RowErg |
Hwt |
View workout
|
08/14/19 |
9,564m |
45:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/14/19 |
1,207m |
5:23.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/12/19 |
10,052m |
45:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/12/19 |
1,441m |
6:02.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/29/19 |
6,815m |
30:37.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/29/19 |
1,121m |
4:57.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/19/19 |
13,053m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/15/19 |
13,150m |
1:00:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/15/19 |
359m |
1:40.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/12/19 |
13,062m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/12/19 |
1,157m |
5:04.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/10/19 |
13,037m |
1:00:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/10/19 |
1,026m |
4:42.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|