Sign Up
392,323
Lifetime Meters
200,058
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sophia Romero Lara

Log

Date Distance Time Pace Comments Action
04/19/16 2,000m 9:29.8 2:22.4 View workout
04/16/16 10,000m 50:59.7 2:32.9 View workout
04/14/16 10,000m 52:23.4 2:37.1 View workout
04/13/16 2,000m 9:07.0 2:16.7 View workout
04/11/16 1,000m 6:30.9 3:15.4 View workout
04/11/16 10,000m 48:31.9 2:25.5 View workout
04/09/16 2,000m 9:12.2 2:18.0 View workout
04/09/16 3,000m 14:10.5 2:21.7 View workout
04/09/16 1,020m 5:10.2 2:32.0 View workout
04/06/16 510m 3:17.8 3:13.9 View workout
03/19/16 2,000m 9:36.3 2:24.0 View workout
03/19/16 1,000m 4:34.5 2:17.2 View workout
03/19/16 2,000m 9:45.3 2:26.3 View workout
03/18/16 2,000m 9:35.4 2:23.8 View workout
03/18/16 2,000m 10:04.1 2:31.0 View workout
03/17/16 5,000m 24:20.6 2:26.0 View workout
03/14/16 2,500m 12:09.1 2:25.8 View workout
03/12/16 5,000m 24:08.9 2:24.8 View workout
03/09/16 2,000m 9:44.7 2:26.1

24,25,24,25,25

 View workout
02/26/16 2,000m 9:27.1 2:21.7

24,25,24,24.25

 View workout