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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Alveskär

Log

Date Distance Time Pace Comments Action
05/14/17 1,155m 5:14.4 2:16.1

Just Row, by LiveRowing

 View workout
05/08/17 6,442m 26:00.0 2:01.0

Rate & Speed 3, by LiveRowing

 View workout
05/05/17 7,653m 30:00.0 1:57.6

Rate & Speed 2, by LiveRowing

 View workout
05/03/17 5,291m 21:00.0 1:59.0

Rate & Speed 1, by LiveRowing

 View workout
04/29/17 1,122m 3:42.2 1:39.0

Benchmark 2: Power Test, by LiveRowing

 View workout
04/29/17 500m 1:59.1 1:59.1

500m Row, by LiveRowing

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04/28/17 5,203m 20:00.0 1:55.3

Benchmark 1: Capacity Test, by LiveRowing

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04/27/17 136m 0:48.2 2:57.2

Just Row, by LiveRowing

 View workout
04/27/17 1,000m 3:40.6 1:50.3

1k Row, by LiveRowing

 View workout
04/27/17 109m 0:26.6 2:02.0

Just Row, by LiveRowing

 View workout
04/24/17 5,000m 19:12.4 1:55.2

5k Row, by LiveRowing

 View workout
04/11/17 5,000m 19:38.9 1:57.8 View workout
04/07/17 2,000m 7:27.2 1:51.8 View workout
04/05/17 5,000m 19:43.0 1:58.3 View workout
10/23/16 100m 0:15.8 1:19.0 View workout
10/08/16 5,000m 19:50.2 1:59.0 View workout
09/08/16 2,000m 7:21.4 1:50.3 View workout
08/09/16 200m 0:34.2 1:25.5 View workout
08/09/16 500m 1:37.6 1:37.6 View workout
07/12/16 5,000m 19:21.9 1:56.1 View workout