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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Rich Flaxman

Log

Date Distance Time Pace Comments Action
04/26/16 2,000m 7:05.6 1:46.4 View workout
04/26/16 517m 2:18.3 2:13.7 View workout
04/23/16 7,116m 28:00.0 1:58.0 View workout
04/18/16 2,000m 7:17.2 1:49.3 View workout
04/18/16 406m 2:05.4 2:34.4 View workout
04/10/16 7,446m 30:00.0 2:00.8 View workout
04/08/16 5,039m 20:00.0 1:59.0 View workout
04/05/16 5,108m 26:00.0 2:32.7 View workout
04/05/16 147m 1:22.2 4:39.5 View workout
04/02/16 5,833m 28:00.0 2:24.0 View workout
03/31/16 5,255m 26:00.0 2:28.4 View workout
03/31/16 283m 1:19.2 2:19.9 View workout
03/25/16 2,000m 7:10.5 1:47.6 View workout
03/21/16 2,000m 7:18.3 1:49.5 View workout
03/21/16 2m 0:02.9 12:05.0 View workout