Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/16 |
6,000m |
23:20.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/14/16 |
62m |
0:15.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/06/16 |
8,688m |
35:24.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/03/16 |
6,000m |
23:37.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/30/16 |
5,000m |
18:52.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/26/16 |
2,000m |
7:05.6 |
1:46.4 |
RowErg |
Hwt |
View workout
|
04/26/16 |
517m |
2:18.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/23/16 |
7,116m |
28:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/18/16 |
2,000m |
7:17.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
04/18/16 |
406m |
2:05.4 |
2:34.4 |
RowErg |
Hwt |
View workout
|
04/10/16 |
7,446m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/08/16 |
5,039m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/05/16 |
5,108m |
26:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
04/05/16 |
147m |
1:22.2 |
4:39.5 |
RowErg |
Hwt |
View workout
|
04/02/16 |
5,833m |
28:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/31/16 |
5,255m |
26:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/31/16 |
283m |
1:19.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/25/16 |
2,000m |
7:10.5 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/21/16 |
2,000m |
7:18.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/21/16 |
2m |
0:02.9 |
12:05.0 |
RowErg |
Hwt |
View workout
|