Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/17 |
6,000m |
22:42.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/16/17 |
21,097m |
1:27:36.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/12/17 |
8,000m |
30:40.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/08/17 |
10,066m |
40:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/02/17 |
7,922m |
30:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/21/17 |
6,000m |
22:40.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/07/17 |
10,000m |
39:58.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/30/17 |
6,000m |
22:51.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/09/17 |
10,018m |
40:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/24/17 |
5,298m |
21:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/27/17 |
5,000m |
18:17.9 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/25/17 |
5,000m |
18:54.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/24/17 |
6,000m |
22:28.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/23/17 |
5,000m |
19:04.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/22/17 |
5,000m |
19:48.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/21/17 |
5,000m |
18:30.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/20/17 |
5,000m |
19:39.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/18/17 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/17/17 |
10,000m |
38:21.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/16/17 |
5,000m |
19:41.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|