Rich Flaxman
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/21/17 | 2x4000m/3:00r | 30:58.7 | 1:56.1 | RowErg | View workout | |
02/15/17 | 6x1000m/2:00r | 22:36.6 | 1:53.0 | RowErg | View workout | |
02/13/17 | 10000m | 38:42.1 | 1:56.1 | RowErg | View workout | |
02/11/17 | 4x2000m/2:00r | 31:35.7 | 1:58.4 | RowErg | View workout | |
01/27/17 | 3x8:00/4:00r | 6,295m | 1:54.3 | RowErg | View workout | |
01/20/17 | 8x1000m/1:00r | 30:31.7 | 1:54.4 | RowErg | View workout | |
01/13/17 | 3x1500m/2:00r | 16:54.2 | 1:52.6 | RowErg | View workout | |
01/11/17 | 6x1000m/1:00r | 22:47.9 | 1:53.9 | RowErg | View workout | |
01/08/17 | 2x15:00/4:00r | 7,722m | 1:56.5 | RowErg | View workout | |
01/06/17 | 3x2000m/2:00r | 22:57.3 | 1:54.7 | RowErg | View workout | |
01/03/17 | 4x6:00/2:00r | 6,266m | 1:54.9 | RowErg | View workout | |
12/26/16 | 4x1500m/2:00r | 23:10.9 | 1:55.9 | RowErg | View workout | |
12/06/16 | 3x2000m/2:00r | 23:39.5 | 1:58.2 | RowErg | View workout | |
11/19/16 | 3x2000m/4:00r | 22:53.6 | 1:54.4 | RowErg | View workout | |
11/15/16 | 10x500m/1:00r | 19:07.7 | 1:54.7 | RowErg | View workout | |
10/30/16 | 8x1000m/2:00r | 30:27.5 | 1:54.2 | RowErg | View workout | |
10/28/16 | 6x2000m/2:00r | 48:52.7 | 2:02.1 | RowErg | View workout | |
10/26/16 | 10000m | 38:32.2 | 1:55.6 | RowErg | View workout | |
10/23/16 | 2x4000m/4:00r | 31:39.5 | 1:58.7 | RowErg | View workout | |
10/19/16 | 4x5:00/2:00r | 5,279m | 1:53.6 | RowErg | View workout | |
10/16/16 | 5x2000m/2:00r | 39:25.2 | 1:58.2 | RowErg | View workout | |
10/09/16 | 3x5000m/6:00r | 1:01:38.1 | 2:03.2 | RowErg | View workout | |
10/07/16 | 6x4:00/2:00r | 6,332m | 1:53.7 | RowErg | View workout | |
10/03/16 | 3x8:00/4:00r | 6,233m | 1:55.5 | RowErg | View workout | |
10/01/16 | 10000m | 39:11.7 | 1:57.5 | RowErg | View workout |