Rich Flaxman

Log

Date Workout Score Ave Comments Action
09/16/16 5x1500m/2:00r 29:27.6 1:57.8 View workout
09/11/16 2x6000m/4:00r 49:27.3 2:03.6 View workout
09/09/16 20x2:00/r 9,864m 2:01.6 View workout
09/07/16 6000m 23:02.6 1:55.2 View workout
09/03/16 2000m 7:07.9 1:46.9 View workout
09/03/16 2:05 379m 2:45.6 View workout
09/01/16 2x4000m/4:00r 31:38.9 1:58.6 View workout
08/25/16 6x1000m/2:00r 22:41.7 1:53.4 View workout
08/20/16 5000m 18:44.6 1:52.4 View workout
08/18/16 v7:00/r...7 7,087m 1:58.5 View workout
08/16/16 8x500m/1:00r 14:35.2 1:49.4 View workout
08/11/16 2000m 7:17.5 1:49.3 View workout
08/11/16 2:20 442m 2:38.5 View workout
08/08/16 10000m 41:23.9 2:04.1 View workout
08/08/16 0:12 22m 4:39.5 View workout
08/02/16 2x4000m/6:00r 32:36.5 2:02.2 View workout
07/26/16 3x2000m/4:00r 23:59.7 1:59.9 View workout
07/26/16 1:06 218m 2:31.3 View workout
06/25/16 4x6:00/2:00r 6,002m 1:59.9 View workout
05/27/16 3x3000m/2:00r 36:25.9 2:01.4 View workout
05/27/16 0:07 11m 5:22.7 View workout
05/22/16 5x1500m/2:00r 29:45.6 1:59.0 View workout
05/14/16 6000m 23:20.5 1:56.7 View workout
05/14/16 0:15 62m 2:02.5 View workout
05/06/16 v4000m/r...3 8,688m 2:02.2 View workout