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Concept2 Blog

Dec 6 6 Workouts to Get you Ready for Winter Sports
Nov 29 Row House: Pushing Yourself While Pulling Together
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Rich Flaxman

Log

Date Distance Time Pace Comments Action
10/16/16 10,000m 39:25.2 1:58.2 View workout
10/09/16 15,000m 1:01:38.1 2:03.2 View workout
10/07/16 6,332m 24:00.0 1:53.7 View workout
10/03/16 6,233m 24:00.0 1:55.5 View workout
10/01/16 10,000m 39:11.7 1:57.5 View workout
09/29/16 8,000m 31:32.3 1:58.2 View workout
09/26/16 8,000m 31:16.7 1:57.2 View workout
09/25/16 9,967m 40:00.0 2:00.3 View workout
09/22/16 7,728m 30:00.0 1:56.4 View workout
09/16/16 7,500m 29:27.6 1:57.8 View workout
09/11/16 12,000m 49:27.3 2:03.6 View workout
09/09/16 9,864m 40:00.0 2:01.6 View workout
09/07/16 6,000m 23:02.6 1:55.2 View workout
09/03/16 2,000m 7:07.9 1:46.9 View workout
09/03/16 379m 2:05.6 2:45.6 View workout
09/01/16 8,000m 31:38.9 1:58.6 View workout
08/25/16 6,000m 22:41.7 1:53.4 View workout
08/20/16 5,000m 18:44.6 1:52.4 View workout
08/18/16 7,087m 28:00.0 1:58.5 View workout
08/16/16 4,000m 14:35.2 1:49.4 View workout