Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/18 |
6,333m |
24:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/25/18 |
15,000m |
58:21.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/21/18 |
500m |
1:31.1 |
1:31.1 |
RowErg |
Hwt |
View workout
|
11/21/18 |
509m |
2:26.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/20/18 |
6,656m |
25:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/14/18 |
172m |
1:30.4 |
4:22.7 |
RowErg |
Hwt |
View workout
|
11/14/18 |
2,000m |
6:59.3 |
1:44.8 |
RowErg |
Hwt |
View workout
|
11/14/18 |
644m |
3:04.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/09/18 |
284m |
2:04.1 |
3:38.4 |
RowErg |
Hwt |
View workout
|
11/09/18 |
2,000m |
7:01.8 |
1:45.4 |
RowErg |
Hwt |
View workout
|
11/09/18 |
631m |
3:04.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/07/18 |
15,070m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/04/18 |
367m |
2:16.6 |
3:06.1 |
RowErg |
Hwt |
View workout
|
11/04/18 |
2,000m |
7:06.4 |
1:46.6 |
RowErg |
Hwt |
View workout
|
11/04/18 |
783m |
3:39.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/01/18 |
6,330m |
24:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/29/18 |
6,000m |
22:51.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/19/18 |
7,836m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/17/18 |
6,271m |
24:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/14/18 |
15,302m |
1:00:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|