Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
12/02/17 |
546 |
3:00.3 |
2:45.1 |
RowErg |
View workout
|
12/02/17 |
6,481 |
26:06.0 |
1:50.5 |
RowErg |
View workout
|
12/01/17 |
9,023 |
41:57.1 |
1:52.3 |
RowErg |
View workout
|
11/27/17 |
207 |
1:05.3 |
2:37.7 |
RowErg |
View workout
|
11/27/17 |
6,404 |
25:37.8 |
1:53.1 |
RowErg |
View workout
|
11/26/17 |
13,000 |
55:26.5 |
1:58.6 |
RowErg |
View workout
|
11/25/17 |
5,000 |
18:47.2 |
1:52.7 |
RowErg |
View workout
|
11/25/17 |
545 |
2:45.1 |
2:31.4 |
RowErg |
View workout
|
11/24/17 |
1,020 |
5:06.9 |
2:30.4 |
RowErg |
View workout
|
11/24/17 |
6,000 |
22:51.9 |
1:54.3 |
RowErg |
View workout
|
11/23/17 |
6,000 |
22:33.7 |
1:52.8 |
RowErg |
View workout
|
11/17/17 |
2,000 |
6:58.7 |
1:44.6 |
RowErg |
View workout
|
11/17/17 |
911 |
5:05.7 |
2:47.7 |
RowErg |
View workout
|
11/13/17 |
3,605 |
15:00.0 |
2:04.8 |
RowErg |
View workout
|
11/13/17 |
3,745 |
15:00.0 |
2:00.1 |
RowErg |
View workout
|
11/11/17 |
21,097 |
1:25:39.8 |
2:01.8 |
RowErg |
View workout
|
11/10/17 |
7,208 |
32:00.0 |
1:51.6 |
RowErg |
View workout
|
11/06/17 |
6,766 |
30:00.0 |
1:53.9 |
RowErg |
View workout
|
11/03/17 |
6,808 |
30:22.5 |
1:51.8 |
RowErg |
View workout
|
10/30/17 |
9,055 |
42:00.0 |
1:51.0 |
RowErg |
View workout
|
10/29/17 |
6,302 |
25:37.1 |
1:53.0 |
RowErg |
View workout
|
10/20/17 |
10,102 |
40:00.0 |
1:58.7 |
RowErg |
View workout
|
10/16/17 |
7,624 |
36:00.0 |
1:53.4 |
RowErg |
View workout
|
10/13/17 |
9,506 |
45:47.2 |
1:51.7 |
RowErg |
View workout
|
10/09/17 |
8,006 |
37:00.0 |
1:52.5 |
RowErg |
View workout
|