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Log

Date Workout Score Ave Comments Action
09/09/18 10x2:00/1:00r 5,500m 1:49.0 View workout
09/06/18 10000m 38:38.6 1:55.9 View workout
09/04/18 3x1500m/3:00r 16:53.5 1:52.6 View workout
09/02/18 8:00 2,097m 1:54.4 View workout
09/02/18 2x8:00/2:00r 4,204m 1:54.1 View workout
08/31/18 8x2:00/1:00r 4,277m 1:52.2 View workout
08/29/18 2x4000m/4:00r 31:32.0 1:58.2 View workout
08/17/18 5x1500m/1:00r 28:38.1 1:54.5 View workout
08/15/18 10000m 39:33.5 1:58.6 View workout
08/14/18 2500m 9:26.5 1:53.3 View workout
08/10/18 3x8:00/4:00r 6,164m 1:56.8 View workout
08/08/18 10000m 39:46.1 1:59.3 View workout
08/06/18 6x4:00/2:00r 6,312m 1:54.0 View workout
08/03/18 4x5:00/3:00r 5,260m 1:54.0 View workout
08/01/18 4x2000m/1:00r 31:21.8 1:57.6 View workout
07/29/18 5000m 19:45.1 1:58.5 View workout
07/27/18 30:00 7,520m 1:59.6 View workout
07/26/18 20:00 5,042m 1:59.0 View workout
07/25/18 4x1000m/1:00r 15:08.1 1:53.5 View workout
07/20/18 5x5:00/2:00r 6,367m 1:57.7 View workout
07/17/18 5000m 19:47.6 1:58.7 View workout
07/12/18 5000m 19:28.8 1:56.8 View workout
07/12/18 2:05 470m 2:13.5 View workout
12/15/17 10000m 39:17.5 1:57.8 View workout
12/12/17 10000m 39:12.9 1:57.6 View workout