Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
12/11/18 |
10,108 |
40:00.0 |
1:58.7 |
RowErg |
View workout
|
12/08/18 |
2,000 |
6:51.7 |
1:42.9 |
RowErg |
View workout
|
12/07/18 |
2,582 |
10:02.4 |
1:56.6 |
RowErg |
View workout
|
12/04/18 |
6,666 |
30:00.0 |
1:51.4 |
RowErg |
View workout
|
12/04/18 |
500 |
1:44.1 |
1:44.1 |
RowErg |
View workout
|
12/04/18 |
1,007 |
4:25.8 |
2:11.9 |
RowErg |
View workout
|
12/02/18 |
507 |
3:05.1 |
3:02.5 |
RowErg |
View workout
|
12/02/18 |
2,000 |
7:12.3 |
1:48.0 |
RowErg |
View workout
|
12/02/18 |
512 |
2:24.1 |
2:20.7 |
RowErg |
View workout
|
11/30/18 |
7,503 |
36:00.0 |
1:53.6 |
RowErg |
View workout
|
11/25/18 |
16,000 |
1:16:21.1 |
1:56.7 |
RowErg |
View workout
|
11/21/18 |
500 |
1:31.1 |
1:31.1 |
RowErg |
View workout
|
11/21/18 |
509 |
2:26.0 |
2:23.4 |
RowErg |
View workout
|
11/20/18 |
8,201 |
40:00.0 |
1:52.6 |
RowErg |
View workout
|
11/14/18 |
172 |
1:30.4 |
4:22.7 |
RowErg |
View workout
|
11/14/18 |
2,000 |
6:59.3 |
1:44.8 |
RowErg |
View workout
|
11/14/18 |
644 |
3:04.3 |
2:23.0 |
RowErg |
View workout
|
11/09/18 |
284 |
2:04.1 |
3:38.4 |
RowErg |
View workout
|
11/09/18 |
2,000 |
7:01.8 |
1:45.4 |
RowErg |
View workout
|
11/09/18 |
631 |
3:04.9 |
2:26.5 |
RowErg |
View workout
|
11/07/18 |
15,501 |
1:12:00.0 |
1:59.4 |
RowErg |
View workout
|
11/04/18 |
367 |
2:16.6 |
3:06.1 |
RowErg |
View workout
|
11/04/18 |
2,000 |
7:06.4 |
1:46.6 |
RowErg |
View workout
|
11/04/18 |
783 |
3:39.1 |
2:19.9 |
RowErg |
View workout
|
11/01/18 |
7,005 |
30:00.0 |
1:53.7 |
RowErg |
View workout
|