Rich Flaxman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/29/20 |
2x6000m/2:00r |
46:55.7 |
1:57.3 |
RowErg |
View workout
|
04/24/20 |
3x8:00/2:00r |
6,250m |
1:55.2 |
RowErg |
View workout
|
04/18/20 |
31:00 |
7,333m |
2:06.8 |
RowErg |
View workout
|
04/18/20 |
v2:00/r...1 |
735m |
2:01.0 |
RowErg |
View workout
|
04/03/20 |
10000m |
39:43.0 |
1:59.1 |
RowErg |
View workout
|
03/28/20 |
4x6:00/2:00r |
6,297m |
1:54.3 |
RowErg |
View workout
|
03/26/20 |
5000m |
19:04.5 |
1:54.4 |
RowErg |
View workout
|
03/19/20 |
6x4:00/1:00r |
6,289m |
1:54.4 |
RowErg |
View workout
|
03/16/20 |
3x5:00/2:00r |
3,880m |
1:55.9 |
RowErg |
View workout
|
03/06/20 |
5x1500m/2:00r |
28:47.1 |
1:55.1 |
RowErg |
View workout
|
02/29/20 |
3x8:00/4:00r |
6,272m |
1:54.7 |
RowErg |
View workout
|
02/22/20 |
8x1000m/2:00r |
30:25.8 |
1:54.1 |
RowErg |
View workout
|
02/15/20 |
10000m |
40:16.3 |
2:00.8 |
RowErg |
View workout
|
02/09/20 |
4x2000m/2:00r |
31:02.7 |
1:56.4 |
RowErg |
View workout
|
01/24/20 |
3x8:00/4:00r |
6,188m |
1:56.3 |
RowErg |
View workout
|
01/18/20 |
3x6:00/4:00r |
4,760m |
1:53.4 |
RowErg |
View workout
|
01/13/20 |
3x2000m/4:00r |
23:06.2 |
1:55.5 |
RowErg |
View workout
|
01/07/20 |
4x1500m/2:00r |
23:29.7 |
1:57.4 |
RowErg |
View workout
|
12/16/19 |
2x4000m/6:00r |
31:04.6 |
1:56.5 |
RowErg |
View workout
|
12/14/19 |
5x5:00/2:00r |
6,579m |
1:53.9 |
RowErg |
View workout
|
12/12/19 |
2x4000m/4:00r |
31:24.2 |
1:57.7 |
RowErg |
View workout
|
12/10/19 |
5x1500m/1:00r |
29:37.6 |
1:58.5 |
RowErg |
View workout
|
12/08/19 |
28:00 |
7,087m |
1:58.5 |
RowErg |
View workout
|
12/06/19 |
4x1500m/2:00r |
23:16.1 |
1:56.3 |
RowErg |
View workout
|
12/05/19 |
10000m |
41:12.0 |
2:03.6 |
RowErg |
View workout
|