Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/20 |
10,000m |
39:13.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/07/20 |
6,000m |
21:16.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
07/05/20 |
7,548m |
30:04.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/04/20 |
30,000m |
2:05:59.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/29/20 |
6,000m |
23:45.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/28/20 |
500m |
1:30.4 |
1:30.4 |
RowErg |
Hwt |
View workout
|
06/28/20 |
2,000m |
6:55.1 |
1:43.7 |
RowErg |
Hwt |
View workout
|
06/27/20 |
536m |
2:21.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/27/20 |
986m |
4:24.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/24/20 |
5,000m |
19:47.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/20/20 |
21,097m |
1:24:18.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/19/20 |
2,000m |
7:18.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/17/20 |
4,638m |
18:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/12/20 |
21,097m |
1:26:41.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/12/20 |
264m |
1:27.8 |
2:46.2 |
RowErg |
Hwt |
View workout
|
06/10/20 |
6,000m |
23:33.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,000m |
3:18.2 |
1:39.1 |
RowErg |
Hwt |
View workout
|
06/06/20 |
518m |
2:16.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/05/20 |
4,934m |
20:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/05/20 |
1,609m |
5:46.5 |
1:47.6 |
RowErg |
Hwt |
View workout
|