Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/19 |
14,000m |
57:36.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/01/19 |
6,000m |
24:31.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/24/19 |
6,000m |
23:38.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/06/19 |
7,500m |
30:27.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/24/19 |
2,000m |
7:17.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
09/24/19 |
524m |
2:07.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/12/19 |
5,133m |
20:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/26/19 |
6,000m |
22:51.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/11/19 |
10,237m |
40:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/04/19 |
6,342m |
24:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/02/19 |
4,500m |
16:48.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/29/19 |
8,000m |
30:50.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/25/19 |
7,650m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/31/19 |
10,000m |
37:15.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/30/19 |
10,000m |
39:21.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/29/19 |
6,000m |
23:30.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/29/19 |
2,000m |
7:41.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/29/19 |
2,000m |
7:44.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/28/19 |
10,000m |
38:36.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/27/19 |
10,000m |
38:52.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|