Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/19 |
6,335m |
24:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/21/19 |
3,750m |
14:11.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/18/19 |
6,000m |
23:18.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/18/19 |
456m |
2:45.2 |
3:01.1 |
RowErg |
Hwt |
View workout
|
01/18/19 |
634m |
2:54.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/03/19 |
6,000m |
22:09.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/03/19 |
524m |
2:07.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/30/18 |
8,000m |
31:07.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/23/18 |
6,000m |
22:24.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/20/18 |
10,435m |
40:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/13/18 |
10,000m |
38:25.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/11/18 |
10,108m |
40:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,000m |
6:51.7 |
1:42.9 |
RowErg |
Hwt |
View workout
|
12/07/18 |
2,582m |
10:02.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/04/18 |
5,382m |
20:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/04/18 |
500m |
1:44.1 |
1:44.1 |
RowErg |
Hwt |
View workout
|
12/04/18 |
1,007m |
4:25.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/02/18 |
507m |
3:05.1 |
3:02.5 |
RowErg |
Hwt |
View workout
|
12/02/18 |
2,000m |
7:12.3 |
1:48.0 |
RowErg |
Hwt |
View workout
|
12/02/18 |
512m |
2:24.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|