Rich Flaxman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/26/17 |
2x6000m/4:00r |
47:26.5 |
1:58.6 |
RowErg |
View workout
|
11/25/17 |
5000m |
18:47.2 |
1:52.7 |
RowErg |
View workout
|
11/25/17 |
2:45 |
545m |
2:31.4 |
RowErg |
View workout
|
11/24/17 |
5:06 |
1,020m |
2:30.4 |
RowErg |
View workout
|
11/24/17 |
6000m |
22:51.9 |
1:54.3 |
RowErg |
View workout
|
11/23/17 |
6000m |
22:33.7 |
1:52.8 |
RowErg |
View workout
|
11/17/17 |
2000m |
6:58.7 |
1:44.6 |
RowErg |
View workout
|
11/17/17 |
5:05 |
911m |
2:47.7 |
RowErg |
View workout
|
11/13/17 |
v2:00/r...10 |
3,605m |
2:04.8 |
RowErg |
View workout
|
11/13/17 |
v2:00/r...10 |
3,745m |
2:00.1 |
RowErg |
View workout
|
11/11/17 |
21097m |
1:25:39.8 |
2:01.8 |
RowErg |
View workout
|
11/10/17 |
4x6:00/2:00r |
6,451m |
1:51.6 |
RowErg |
View workout
|
11/06/17 |
3x8:00/2:00r |
6,319m |
1:53.9 |
RowErg |
View workout
|
11/03/17 |
4x1500m/2:00r |
22:22.5 |
1:51.8 |
RowErg |
View workout
|
10/30/17 |
6x4:00/3:00r |
6,484m |
1:51.0 |
RowErg |
View workout
|
10/29/17 |
3x2000m/1:00r |
22:37.1 |
1:53.0 |
RowErg |
View workout
|
10/20/17 |
40:00 |
10,102m |
1:58.7 |
RowErg |
View workout
|
10/16/17 |
6x4:00/2:00r |
6,344m |
1:53.4 |
RowErg |
View workout
|
10/13/17 |
8x1000m/2:00r |
29:47.2 |
1:51.7 |
RowErg |
View workout
|
10/09/17 |
v2:00/2:00r...7 |
6,128m |
1:52.5 |
RowErg |
View workout
|
10/06/17 |
10000m |
39:47.0 |
1:59.3 |
RowErg |
View workout
|
10/02/17 |
2x12:00/6:00r |
6,116m |
1:57.7 |
RowErg |
View workout
|
09/29/17 |
5x750m/1:00r |
13:55.9 |
1:51.4 |
RowErg |
View workout
|
09/24/17 |
10000m |
39:51.6 |
1:59.5 |
RowErg |
View workout
|
09/22/17 |
6x1000m/1:00r |
22:42.1 |
1:53.5 |
RowErg |
View workout
|