Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/19 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/10/19 |
2,014m |
9:25.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/09/19 |
10,000m |
39:36.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/08/19 |
10,000m |
39:12.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/07/19 |
10,000m |
38:25.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/06/19 |
10,033m |
40:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/05/19 |
10,000m |
38:47.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/04/19 |
10,000m |
38:33.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/03/19 |
10,000m |
38:57.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/02/19 |
10,000m |
39:43.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/01/19 |
10,000m |
39:13.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/27/19 |
1,279m |
5:06.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/27/19 |
2,894m |
10:55.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/14/19 |
6,384m |
24:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/10/19 |
10,000m |
38:11.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/07/19 |
5,000m |
18:14.2 |
1:49.4 |
RowErg |
Hwt |
View workout
|
02/05/19 |
6,000m |
22:37.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/03/19 |
6,457m |
24:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
02/03/19 |
594m |
2:50.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/01/19 |
4,500m |
16:47.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|