Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
21,097m |
1:28:59.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/13/20 |
12,000m |
47:11.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/12/20 |
10,000m |
39:40.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/11/20 |
12,000m |
47:00.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/11/20 |
84m |
0:21.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/10/20 |
10,000m |
38:39.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/08/20 |
21,097m |
1:25:13.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/06/20 |
6,017m |
24:00.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/06/20 |
500m |
1:29.2 |
1:29.2 |
RowErg |
Hwt |
View workout
|
12/06/20 |
506m |
2:24.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/05/20 |
2,000m |
7:05.1 |
1:46.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
7,694m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
3,000m |
10:43.9 |
1:47.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
2,013m |
9:50.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/28/20 |
4,000m |
14:46.9 |
1:50.8 |
RowErg |
Hwt |
View workout
|
11/25/20 |
8,012m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/23/20 |
3,000m |
10:01.3 |
1:40.2 |
RowErg |
Hwt |
View workout
|
11/21/20 |
9,000m |
35:23.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
7,923m |
30:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/17/20 |
3,000m |
10:39.7 |
1:46.6 |
RowErg |
Hwt |
View workout
|