Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/21 |
7,778m |
30:19.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/02/21 |
15,351m |
1:00:53.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/30/21 |
7,815m |
30:14.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/29/21 |
7,768m |
30:12.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/28/21 |
14,556m |
1:00:10.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/26/21 |
7,851m |
30:16.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/25/21 |
8,022m |
30:56.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/24/21 |
7,677m |
30:12.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/23/21 |
7,935m |
30:17.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/21/21 |
15,063m |
1:00:07.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/20/21 |
14,848m |
1:00:08.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/19/21 |
7,752m |
30:09.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/18/21 |
7,677m |
30:13.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/17/21 |
15,070m |
1:00:10.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/16/21 |
7,906m |
30:16.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
7,692m |
30:17.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/14/21 |
7,614m |
30:14.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/13/21 |
7,847m |
30:45.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/12/21 |
10,017m |
39:05.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/11/21 |
7,675m |
30:05.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|