Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/21 |
7,584m |
30:12.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/11/21 |
7,741m |
30:16.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/10/21 |
7,652m |
30:14.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/09/21 |
7,905m |
30:15.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/08/21 |
7,749m |
30:18.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/01/21 |
7,310m |
30:21.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/31/21 |
15,283m |
1:01:00.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/30/21 |
14,675m |
1:00:16.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/29/21 |
7,763m |
30:16.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/28/21 |
7,921m |
30:19.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/27/21 |
7,571m |
30:10.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/26/21 |
15,301m |
1:00:09.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/25/21 |
7,879m |
30:09.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/24/21 |
7,687m |
30:09.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/23/21 |
22,612m |
1:30:11.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/21/21 |
7,900m |
30:14.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/20/21 |
7,733m |
30:10.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/19/21 |
15,412m |
1:00:21.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/18/21 |
7,828m |
30:13.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/17/21 |
7,593m |
30:13.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|