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Rich Flaxman

Log

Date Workout Score Ave Comments Action
11/18/21 10000m 38:25.4 1:55.2 View workout
11/14/21 2000m 7:02.0 1:45.5 View workout
11/14/21 8:39 2,016m 2:08.9 View workout
11/11/21 8x500m/1:00r 14:29.2 1:48.6 View workout
11/11/21 5:06 1,288m 1:59.1 View workout
11/08/21 30:00 7,417m 2:01.3 View workout
11/04/21 10000m 39:09.2 1:57.4 View workout
10/28/21 6x2000m/2:00r 46:47.6 1:56.9 View workout
10/26/21 6x3:00/1:30r 4,914m 1:49.8 View workout
10/24/21 1:00:17 14,028m 2:08.9 View workout
10/22/21 49:05 12,020m 2:02.5 View workout
10/21/21 30:09 7,538m 2:00.0 View workout
10/20/21 5x5:00/2:00r 6,490m 1:55.5 View workout
10/19/21 3x20:00/2:00r 14,806m 2:01.5 View workout
10/17/21 4x4000m/3:00r 1:06:23.3 2:04.4 View workout
10/15/21 10000m 39:17.9 1:57.8 View workout
10/13/21 33:17 7,275m 2:17.2 View workout
10/13/21 10x1:00/1:00r 2,968m 1:41.0 View workout
10/12/21 1:10:07 16,514m 2:07.3 View workout
10/10/21 5x3000m/3:00r 59:57.7 1:59.9 View workout
10/10/21 0:10 40m 2:06.2 View workout
10/08/21 v15:00/3:00r...3 7,740m 1:56.2 View workout
10/07/21 20000m 1:22:50.3 2:04.2 View workout
10/06/21 30:32 7,526m 2:01.7 View workout
10/04/21 1:00:00 14,428m 2:04.7 View workout