Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/21 |
15,247m |
1:00:13.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/29/21 |
7,910m |
30:14.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/28/21 |
7,289m |
29:09.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/27/21 |
15,045m |
1:00:11.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/27/21 |
14,669m |
1:00:11.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/26/21 |
7,688m |
30:11.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/25/21 |
7,923m |
30:49.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/24/21 |
7,600m |
30:15.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/23/21 |
7,626m |
30:20.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/23/21 |
7,906m |
30:13.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/22/21 |
7,813m |
30:13.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/21/21 |
7,697m |
30:13.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
14,965m |
1:00:14.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
14,884m |
1:00:23.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/19/21 |
7,470m |
30:13.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/17/21 |
7,912m |
30:16.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/16/21 |
7,805m |
30:23.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/15/21 |
7,703m |
30:14.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/14/21 |
7,444m |
30:09.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/13/21 |
14,549m |
1:00:15.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|