Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/21 |
22,379m |
1:30:08.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/23/21 |
7,705m |
30:13.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/22/21 |
7,718m |
30:18.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/21/21 |
15,307m |
1:00:13.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/20/21 |
7,823m |
30:12.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/19/21 |
7,716m |
30:12.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/18/21 |
14,889m |
1:00:26.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/17/21 |
7,996m |
30:18.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/16/21 |
7,670m |
30:05.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/15/21 |
7,814m |
30:13.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/14/21 |
15,042m |
1:00:11.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
7,757m |
30:11.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
7,595m |
30:17.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/11/21 |
15,203m |
1:01:28.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/10/21 |
7,879m |
30:13.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
7,533m |
29:55.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/08/21 |
7,739m |
30:11.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/06/21 |
7,571m |
30:18.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
7,694m |
30:17.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/04/21 |
22,167m |
1:30:43.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|