Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/21 |
14,898m |
1:00:17.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/15/21 |
15,321m |
1:00:14.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/14/21 |
7,924m |
30:15.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/13/21 |
7,905m |
30:19.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/11/21 |
7,810m |
30:13.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/10/21 |
7,548m |
30:13.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/09/21 |
21,833m |
1:30:14.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/08/21 |
14,810m |
1:00:06.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/07/21 |
7,727m |
30:09.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/06/21 |
8,069m |
30:14.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/05/21 |
7,733m |
30:12.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/04/21 |
7,679m |
30:13.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/03/21 |
14,898m |
1:00:10.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/02/21 |
15,095m |
1:00:09.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/30/21 |
7,645m |
30:08.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/29/21 |
7,769m |
30:13.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/28/21 |
15,160m |
1:00:13.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/27/21 |
7,734m |
30:13.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/26/21 |
7,688m |
30:39.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/25/21 |
14,658m |
1:00:10.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|