Sign Up
12,573,936
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
10/17/17 2,863m 11:00.0 1:55.2

11min pyramid

 View workout
10/12/17 1,339m 6:12.5 2:19.0 View workout
10/12/17 1,112m 4:04.9 1:50.1 View workout
10/12/17 1,948m 7:05.1 1:49.1 View workout
10/12/17 2,202m 8:11.5 1:51.6 View workout
10/12/17 809m 3:06.7 1:55.3 View workout
10/12/17 334m 2:01.0 3:01.1 View workout
10/11/17 0m 0:04.0

5k

 View workout
10/10/17 911m 5:03.3 2:46.4 View workout
10/10/17 2,469m 10:00.0 2:01.5

21min pyramid last half of 1st piece

 View workout
10/10/17 5,289m 21:00.0 1:59.1

21min pyramid

 View workout
10/10/17 5,302m 21:00.0 1:58.8

21min pyramid

 View workout
10/10/17 3,437m 13:42.6 1:59.6

21min pyramid

 View workout
10/10/17 2,245m 10:05.2 2:14.7 View workout
10/09/17 1,166m 5:09.1 2:12.5 View workout
10/09/17 1,238m 5:37.3 2:16.2 View workout
10/08/17 1,982m 7:00.0 1:45.9

10,9,8,7 - 7

 View workout
10/08/17 2,272m 8:00.0 1:45.6

10,9,8,7 - 8

 View workout
10/08/17 2,571m 9:00.0 1:45.0

10,9,8,7 - 9

 View workout
10/08/17 2m 51:00.0 29:59.8.1

10,9,8,7 - 9

 View workout