Concept2 Logbook | Log for Thomas Beckenhauer

Thomas Beckenhauer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/08/22	9,752m	40:00.0	2:03.0	RowErg	Hwt	2x20	View workout
02/08/22	158m	0:41.0	2:09.7	RowErg	Hwt	2x20	View workout
02/08/22	728m	3:04.0	2:06.3	RowErg	Hwt		View workout
02/07/22	4,844m	20:00.0	2:03.8	RowErg	Hwt	2x20	View workout
02/07/22	4,860m	20:00.0	2:03.4	RowErg	Hwt	2x20	View workout
02/07/22	919m	3:49.5	2:04.8	RowErg	Hwt		View workout
02/05/22	2,000m	7:08.2	1:47.0	RowErg	Hwt		View workout
02/05/22	1,174m	5:33.7	2:22.1	RowErg	Hwt	2k warmup	View workout
02/05/22	358m	1:38.3	2:17.2	RowErg	Hwt	2k warmup	View workout
02/05/22	158m	0:33.0	1:44.4	RowErg	Hwt	2k warmup	View workout
02/05/22	535m	2:14.6	2:05.7	RowErg	Hwt		View workout
02/04/22	4,824m	20:00.0	2:04.3	RowErg	Hwt	2x20	View workout
02/04/22	3,980m	16:35.6	2:05.0	RowErg	Hwt	2x20	View workout
02/04/22	921m	4:03.8	2:12.3	RowErg	Hwt		View workout
02/03/22	3,730m	16:32.0	2:12.9	RowErg	Hwt	2x20	View workout
02/02/22	9,553m	40:00.0	2:05.6	RowErg	Hwt	2x20	View workout
02/02/22	951m	4:00.5	2:06.4	RowErg	Hwt		View workout
02/01/22	9,655m	40:00.0	2:04.2	RowErg	Hwt	2x20	View workout
02/01/22	969m	4:05.1	2:06.4	RowErg	Hwt		View workout
01/28/22	4,897m	20:00.0	2:02.5	RowErg	Hwt	2x20	View workout

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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks