Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
11/02/21 444m 1:46.7 2:00.1 View workout
11/02/21 472m 1:55.4 2:02.2 View workout
11/02/21 254m 1:05.2 2:08.3 View workout
11/01/21 9,481m 40:00.0 2:06.5

4x10 5:00r

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11/01/21 1,246m 5:23.2 2:09.6 View workout
10/30/21 2,000m 7:30.3 1:52.5 View workout
10/30/21 372m 1:26.4 1:56.1 View workout
10/30/21 421m 1:36.3 1:54.3 View workout
10/30/21 423m 1:42.3 2:00.9 View workout
10/30/21 405m 1:38.5 2:01.6 View workout
10/30/21 469m 1:57.2 2:04.9 View workout
10/30/21 417m 1:48.2 2:09.7 View workout
10/29/21 15,209m 1:04:00.0 2:06.2

4x16

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10/29/21 947m 4:08.8 2:11.3 View workout
10/28/21 2,512m 9:30.0 1:53.4

Blasters Distance 2

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10/28/21 3,007m 11:36.6 1:55.8

Blasters Distance 1

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10/28/21 1,468m 6:26.7 2:11.7 View workout
10/27/21 1,313m 5:40.2 2:09.5 View workout
10/26/21 6,000m 23:45.5 1:58.7 View workout
10/26/21 766m 3:03.9 2:00.0 View workout