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Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
11/15/21 2,000m 8:47.7 2:11.9 View workout
11/15/21 2,000m 7:27.1 1:51.7 View workout
11/15/21 2,000m 8:30.6 2:07.6 View workout
11/12/21 15,489m 1:04:00.0 2:03.9

4x16

 View workout
11/12/21 280m 1:08.5 2:02.3 View workout
11/12/21 720m 3:06.3 2:09.3 View workout
11/10/21 10,000m 40:12.1 2:00.6 View workout
11/10/21 326m 1:19.9 2:02.5 View workout
11/10/21 262m 1:03.9 2:01.9 View workout
11/10/21 258m 1:04.8 2:05.5 View workout
11/08/21 2,000m 7:28.5 1:52.1 View workout
11/05/21 5,380m 27:38.4 2:34.1

3x10 10, 7, 3

 View workout
11/05/21 21m 0:07.2 2:51.4

3x10 10, 7, 3

 View workout
11/04/21 4m 55:00.0 34:59.8.1

5 x 2k

 View workout
11/04/21 2,000m 7:29.2 1:52.3 View workout
11/04/21 2,000m 8:44.5 2:11.1 View workout
11/03/21 6,576m 30:00.0 2:16.8

30m pyramid

 View workout
11/03/21 493m 2:03.7 2:05.4 View workout
11/03/21 719m 3:05.5 2:08.9 View workout
11/02/21 6,000m 23:42.0 1:58.5 View workout