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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
11/27/21 413m 1:55.4 2:19.7 View workout
11/27/21 253m 1:05.2 2:08.8 View workout
11/25/21 11,927m 55:00.0 2:18.3

5x11

 View workout
11/24/21 10,000m 40:06.3 2:00.3 View workout
11/24/21 297m 1:11.2 1:59.8 View workout
11/24/21 270m 1:06.1 2:02.4 View workout
11/24/21 285m 1:17.5 2:15.9 View workout
11/23/21 10,339m 42:00.0 2:01.8

3x21

 View workout
11/23/21 6,377m 26:00.0 2:02.3

3x21

 View workout
11/23/21 2,196m 10:38.8 2:25.4 View workout
11/22/21 2,000m 7:22.7 1:50.6 View workout
11/22/21 2,000m 8:47.4 2:11.8 View workout
11/17/21 6,000m 25:59.5 2:09.9 View workout
11/17/21 6,000m 23:39.1 1:58.2 View workout
11/17/21 334m 1:20.0 1:59.7 View workout
11/17/21 816m 3:30.6 2:09.0 View workout
11/16/21 9,918m 40:00.0 2:00.9

4x10 5:00r

 View workout
11/16/21 768m 3:19.6 2:09.9 View workout
11/16/21 730m 3:10.2 2:10.2 View workout
11/16/21 696m 3:07.6 2:14.7 View workout