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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
10/26/21 754m 3:05.0 2:02.6 View workout
10/26/21 640m 2:44.2 2:08.2 View workout
10/25/21 4,627m 20:03.2 2:10.0 View workout
10/25/21 4,638m 20:07.3 2:10.1 View workout
10/25/21 4,632m 20:00.0 2:09.5

3x20

 View workout
10/25/21 1,169m 5:16.0 2:15.1 View workout
10/23/21 1,461m 6:03.9 2:04.5 View workout
10/23/21 1,481m 6:19.5 2:08.1 View workout
10/22/21 8,059m 33:00.0 2:02.8 View workout
10/22/21 1,990m 8:57.1 2:14.9 View workout
10/21/21 10,000m 40:17.2 2:00.8 View workout
10/20/21 15,401m 1:04:00.0 2:04.6

4x16

 View workout
10/19/21 6,000m 23:47.8 1:58.9 View workout
10/19/21 1,259m 5:12.8 2:04.2 View workout
10/18/21 15,046m 1:03:00.0 2:05.6

3x21

 View workout
10/18/21 1,214m 5:05.9 2:05.9 View workout
10/15/21 15,044m 1:03:00.0 2:05.6

3x21

 View workout
10/14/21 30m 0:07.7 2:08.3 View workout
10/12/21 14,069m 1:00:00.0 2:07.9

30m pyramid

 View workout
10/11/21 11,363m 48:00.0 2:06.7

4x16

 View workout